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Online Wellness Class
CONDUCTED BY YOGA TEACHERS TRAINED UNDER SADHGURU'S GUIDANCE
Note: The content of the class is available online for public. But often what people struggle the most with is comittement, precesion and consistency.
This is an effort by us to provide a committed online space where you will be guided and supported at every step by trained teachers to ensure a truly valuable experience.
2nd OctoberTo 3rd November
5-5:45 pm
INR 1000
Every Monday, Wednesday, and Friday
Embark upon this journey with us!
Contents Of the Program:
Yoga Practices for arms, neck & spine
Processes for Joy & Inner Exploration
Pranayama for peace
Meditations for health, dynamism and prosperity
Insights on stress, relationships & emotions
useful & healthy Diet Tips
A must do for anyone and everyone who wants a simple yet effective Yoga Routine!
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